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My Wake Up Call

Dated: 16 Jul 2011
Posted by enashtrin
Categoiry: Inspirational
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I saw my loved ones crying, I saw my life past through me in a glimpse of an eye. I keep on telling my two kids how I really love them but they didn’t hear me at all. I think I’m dead, and then all of a sudden it was total darkness. That was the time when I heard someone says  “gising nanana ginip ka! and through a mantle of my wet lashes, I blink back and realized,  It was my wakeup  call rather  than a dream….

There comes a time in our life that we realize that it is time to stop hoping and waiting for something, or someone,  for  safety and security to come galloping over the next horizon. We must begin making our way through the “reality of today” rather than holding out for the “promise of tomorrow.” We realize that much of who we are, and the way we navigate through life is, in great part, a result of all the social conditioning we’ve received over the course of a lifetime. And  begin reassessing and redefining who we  are and what we really believe in. And begin to discard the doctrines we have outgrown, or should never have practiced to begin with. We are just a human being,  we are not perfect and that not everyone will love, appreciate or approve of who or what we are… but no worries we cannot please everybody. That’s life. Despite that fact we must accept whatever flaws we might have in order to  gain self confidence we must first have a self acceptance.

Discover that “it is truly in giving that we receive”… and that the joy and abundance we seek grows out of the giving. Try to recognize the importance of “creating” & “contributing” rather than “obtaining” & “accumulating.”Stop engaging in self-destructive behaviors including participating in dysfunctional relationships. Life isn’t always fair and we don’t always get what we think we deserve, and stop personalizing every loss or disappointment. Accept the facts that sometimes bad things happen and that those things are not an act of God… but merely a random act of fate.

Let’s just give thanks for the simple things we’ve been blessed with, appreciate all the people who cares about us most, who’s always been there through good and bad times. In my darkest, most painful and frightening hours, I always prayed not for the answers to my prayers or for material things but for my “God” to help me find the strength, confidence and courage to persevere, to face each day and to do what I must do. Realize the worth of living in this world, for it may be our last. Stop agonizing what happened yesterday, feel the excitement because  tomorrow is unknown, and  be grateful  for today is a gift a new day to start with… Give thanks, give love, and give hope.

The Basureros

Dated: 20 Apr 2011
Posted by enashtrin
Categoiry: Inspirational
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Ever since it was diagnosed that I am having a possible heart enlargement in the last APE, I have exerted more effort to do physical exercises.
I do jogging during week days and do long – ride mountain biking every Sunday. But this Sunday is a special Sunday to me. While I was on my way to the mountains of Busay (cebu) hoping to strengthened my heart by this exercise, instead, I personally encountered a heart-breaking scene that
changed me.

I already passed by the Marco Polo Plaza (formerly Cebu Plaza Hotel) when I decided to stop to buy bananas at a small carenderia located along the road. I haven’t taken any solid food that morning so I need fruits to have the needed energy to get to my destination – the mountain top.
I am almost done eating with the second banana when I noticed two children across the street busily searching the garbage area. “Basureros” I said to myself and quickly turn my attention away from them to sip a small amount of water. I cared less for these kind of children actually; to make it straight, I do not like them, and I do not trust them even more.

You see, several times I have been a victim to these kind of children who are pretending to be basureros looking for empty bottles and cans when in fact the ‘plangganas’, ‘kalderos’, and ‘hinayhays’ are
their favorites.

I remember one afternoon while I was watching a Mike Tyson fight when I noticed that the TV screen suddenly became blurred. I checked outside and saw two young basureros running away with my newly installed antenna. Hatred may be a little bit stronger word to describe my feeling towards these basureros, but I do not like them honestly not till I met these three children.
I was about to embark on my bike again when I heard one of the two children, a girl of about 7 or 8 of age saying aloud to the other, a 12-yr old boy, “kuya si dodong kunin mo kasi tumitingin sa mga kumain, nakakahiya, only then that I noticed a small boy standing near to me biting slightly his finger. He’s a few inches shorter if compared to my 5 years old son (but I knew later that he’s also 5 yrs. Old). Though he did not asked for food to anyone in the carenderia, the way he looked at the customers who were eating , enough to convinced me that he intensely craving for it. The older boy then quickly crossed the street and gently pulled out the little one who politely obeyed. As I watched the two crossing back the street to the garbage area, I heard the tindera saying “kawawa naman yung mga batang yun mababait pa naman I learned further from the carenderia owner that the children are from a good family , both parents were working before, and that their father got a stroke 3 years ago and became partially paralized and their mother died of heart attack while their father was still confined at the hospital. The parents were still in their early forties when the catastrophe happened, and the children became basureros since then to meet their daily needs and for their father’s medication. Deeply moved by what I heard, I went to a nearby bakery and bought 20 pesos worth of bread and gave it to the children who initially refused including the little boy. “Sige lang po, salamat na lang, bibili na lang po kami mamaya kung makabenta na kami, the young girl said to me. I explained that they need to go home because it started to rain. “Nasanay na po kami, the girl answered again. Again, I explained that the rain can make them sick and if they’ll become sick there’s no one to take care of their father. Upon mentioning their father, they nodded and accept the bread but I noticed that the older boy did not eat.

When I asked him if he does not like the kind of bread I bought for them he smiled but as he’s about to explain, the little girl, who is the more talker of them interrupted, “Linggo po kasi ngayon, pag sabado at linggo hapon lang po sya kumakain, kami lang po ang kumakain ng agahan pero di na po kami kakain pagdating ng hapon si kuya lang po. Pero pag lunes hanggang biyernes, kasi may pasok, si kuya lang po nag-aagahan, kami hapunan lang pero kung marami kaming benta, kami pong lahat (kumakain) she continued. “bakit kung kumain kayong lahat, hati-hatiin nyo na lang kahit kunti lang ang pagkain? I countered. The young girl reasoned out that their father wanted that her older brother to come to school with full stomachs so he can easily catch up the teacher’s lessons. “Pag nagkatrabaho si kuya, hihinto kami sa pamamasura, first honor kasi sya, the little boy added proudly. Maybe I was caught by surprise or I am just overly emotional that my tears started to fall. I then quickly turned my back from them to hide my tears and pretended to pick up my bike from the carenderia where I left it. I don’t know how many seconds or minutes I spent just to compose myself; pretending again this time that I was mending by bike. Finally I get on to my bike and approached the three children to bid goodbye to them who in turn cast their grateful smiles at me. I then took a good look at all of them specially to the small boy and pat his head with a pinch in my heart. Though I believe that their positive look at life can easily change their present situation, there is one thing that they can never change; that is , their being motherless. That little boy can no longer taste the sweet embrace, care, and most of all, the love of his mother forever. Nobody can refill the empty gap created by that sudden and untimely death of their mother. Every big events that will happen to their lives will only remind them and make
them wish of their mother’s presence.

I reached to my pocket and handed to them my last 100 peso bill which I reserved for our department’s bowling tournament. This time they refused strongly but I jokingly said to the girl, “suntukin kita pag hindi mo tinanggap yan. She smiled as she extended her hand to take the money. “Salamat po, makakabili na kami ng gamot ni papa, she uttered. I then turned to the small boy and though he’s a few feet away from me, I still noticed that while his right hand was holding the half – filled sack , his left hand was holding a toy ? a worn out toy car. I waved my hands and said bye bye to him as I drove towards the mountains again. Did he just found the toy in the garbage area or the toy was originally his – when the misfortune did not took place yet? – I did not bother to ask. But one thing is crystal clear to me, that inspite of the boy’s abnormal life, he has not given up his childhood completely. I can sense it by the way he held and stared at his toy.
My meeting with that young basureros made me poorer by 100 pesos. But they changed me and made me richer as to lessons of life. In them, I learned that life can change suddenly and may caught me flat footed. In them, I’ve learned that even the darkest side of life, cannot change the beauty of one’s heart. Those three children, who sometimes cannot eat three times a day, were still able to hold on to what they believe was right. And what a contrast to most of us who are quick to point out to our misfortunes. In them, I’ve learned to hope for things when things seem to go the other way.

Lastly, I know that God cares for them far more than I do. That though He allowed them to experience such a terrible life which our finite minds cannot comprehend, His unquestionable love will surely follow them through. And in God’s own time they will win. GOD BLESS!!! (forwarded email)

13 Essential Things Martial Artists Need to Know Besides Fighting Skills

Dated: 3 Feb 2010
Posted by enashtrin
Categoiry: Inspirational
0 Comments

Developing fight skills is the crudest pursuit of the martial arts. That is just one area of the entire spectrum of ‘Low Tech Combat’. There are many other, much more beneficial attributes a serious martial artist needs to develop.

The following 13 things a martial artist needs to know are areas a serious practitioner needs to look at and fill holes in his/her arsenal.

1. The first priority should be to learn how to defend yourself against an unskilled attacker as that is the most likely threat.This can take some time depending on natural skill and talent and any relevant experience. This is the area most martial artists exist. Many will never leave this area.

2. Understand that there are just two types of attacker. The Alpha Male and the Predator. The Alpha Male wants to fight you. He is typically intoxicated and wants to prove his manhood to all who are watching. His intentions will be obvious, he makes no attempt to hide it. The Predator wants something from you. Often this could be a wallet, laptop, phone or shoes or anything. He will loiter and attempt to blend in. The Predator is an ambush attacker. The attack will be sudden, and the Predator will try to finish it very quickly to get away.

3. Know what to look for. With an understanding of the above, the serious martial artist needs to learn what to look for with each type of attacker. Learn the signs and pre attack indicators for each.

4. Know your environment. Know that the street is the highest risk area for robberies (committed by Predators) and Assaults mostly happen at home and in entertainment areas (by Alpha Males).

5. Know how to diffuse a situation and use verbal tools and body language to prevent approaches going physical. While appearing confident and like someone who will fight back may deter a predator, it will likely antagonise and aggravate an Alpha Male.

6. Understand that an edged weapon (knife) is the most likely weapon you will face on the street. Except in the US where a handgun is the most likely weapon you will face, followed by a knife. You need to learn how to use and defend against these common weapons.

7. Engage in the full spectrum of fight skills. Against the most likely attacker as well as the worst case scenario. Also learn how to fight skilled opponents. Go to an MMA gym and have a few wrestling sessions and sparring matches. Learn from it.

8. Stress testing. Its one thing to spar in a relaxed learning environment but another thing altogether to spar when under hard pressure against one fresh opponent then another fresh opponent and so on. It involves stepping outside your comfort zone or being pushed out of it. This is mental training.

9. Scenario training aims to closely replicate the environment and situation that a likely encounter will happen in. It involves role players and starts at the pre-attack stage of an encounter. What happens during the pre-attack determines what happens in the attack stage, much like the real thing.

10. Advanced first aid is a priority. If you can cause damage, you should be able to treat damage. It is also a good balancing skill to have. Advanced first aid includes treating burns, fractures, bleeding as well as resuscitation methods. You never know, it may just save someone’s life one day.

11. Learn about home security. Do you have the numbers of utilities and the local police station up on the wall near the phone or on your mobile? Do you have a peep hole through your front door? What will you do if someone claims to be from the electricity department and wants to talk to about some matter relating to the electrical supply and wants to come inside? Where is your home most vulnerable to forced entry? Do you know where that is and what have you done to strengthen it? Consider home security issues carefully. Your home is your last stand.

12. Safe overseas travel. The best thing to do before going overseas is to go to your federal government website (like the CIA World Fact Book, British Foreign and Commonwealth Office and Smart Traveller). They are treasure troves of information. Simple things like not wearing your expensive watch and other accessories, not flashing a lot of cash around at shops and toning down the clothing are all universal tactics to limit the attention of a countries underbelly.

13. Your Health should be looked after. Why go to all the trouble to learn how to defend yourself for years and years, in order to live a long and drama free life, when you let your health deteriorate and die at the age of 45 from a heart attack? Pointless.

This list of 13 things is not exhaustive. If you have only been doing one or two of these things, hopefully this article will open your mind up to different areas to learn and fill your chinks in your armor.

Article Source: http://EzineArticles.com/?expert=Adam_Union

Sports Memorabilia For Beginners

Dated: 3 Feb 2010
Posted by enashtrin
Categoiry: Inspirational
0 Comments

The number of people who collect sports memorabilia throughout the world continues to increase at a staggering pace. It is currently a 4 billion dollar industry worldwide. Getting a wide-ranging, exciting selection of sports memorabilia from favorite sports stars and legends to get pleasure from with your friends and family is a fulfilling as well as a very cool hobby. To begin getting involved in collecting autographs, you need to initial choose which athletes, entertainers, or historical figures you are enthusiastic about collecting.

You don’t have to carryout in depth research – just stay with what you really are most interested by and possess a passion for. Boston Red Sox devotees will most delight in collecting Boston Red Sox baseball memorabilia, just as sports fans with an appreciation for history will in all probability cherish collecting old sports memorabilia. You should never just collect sports memorabilia for the financial aspect. While that is certainly a great aspect of collecting sports memorabilia, its also a very slippery slope. If you start collecting for the love of the sport, then even if your collection loses its dollar value, you are left with something that has person value to you.

Sports memorabilia collecting forums contain a wealth of hints that can assist you in figure out current trends, so talk to other people who collect autographs in addition to reading internet resources. Discover all about the hottest items in the autograph collecting world and understand what might grow to be hot in the coming months or decades, and how much certain autographs price and you can also make big money.

You can find autographs on most every possible item that you could ever think of collecting. . Personal correspondence and business related paperwork are another hot new type of sports memorabilia. Letters and contracts signed by MLB greats like Babe Ruth, Joe Dimaggio, and Mickey Mantle can fetch tens of thousands of dollars on the open market. It’s even better to find a letter that is historically significant. Typically these paper based, flat surface items are the most popular on which to obtain signatures. This is because they hold the signature really well for a long period of time, and are easy and convenient to display. In addition, they are useful for Thru The Mail Autograph Collecting. Commonly referred to as TTM collecting, this process involves mailing items to players requesting their autographs

Storing your collectibles correctly is very important regardless of whether they are on display or not. All sports memorabilia of value should be stored in climate controlled environments which protect their exposure to excessive amounts of UV lights. Open bookshelves can harbor parasites that feed on anything made out of paper, like silverfish and lice, so be careful about this method of storage. Autographs are quickly devalued when they are exposed to tape or glue, or are laminated, as these things are considered damage.

Article Source: http://EzineArticles.com/?expert=Adam_W_Vernon